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hypnosis for sleep & stress

A calm and therapeutic approach to help you reconnect with rest

and restore a sense of balance.

Each session is adapted to your pace, within a clear and supportive framework.

More information will be available soon.

practice framework

Hypnotherapy and supportive care sessions are intended to accompany the individual in their personal process, helping them access their inner resources, restore calm, and enhance overall well-being. These sessions do not constitute medical care or psychotherapy, and do not replace advice or treatment provided by a licensed healthcare professional.

They are part of a complementary approach and may be combined with other forms of care or support.

As a member of RITMA and certified MARA, my practice falls within the scope of non-reserved interventions in supportive care, as defined by Québec legislation.

CONTACT

For inquiries or appointments, please reach out.

Email

astere@oniria.ca

© 2026 oniria all rights reserved.

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