oniria
honoring rest.
hypnotherapy for sleep and stress management.
Astère Justine Haile
RITMA member, MARA-certified
SLEEP & STRESS
Therapeutic support,
adapted to your pace.
Sleep comes when the mind feels safe enough to let go.
Astère J. Haile, certified hypnotherapist, offers individual support for sleep and stress, within a clear and respectful framework.
Sessions take place in a dedicated setting, Oniria — a name inspired by the French word onirique, meaning dreamlike.
Whether in person or online, each session is adapted to your experience and respects your pace.
HOW IT WORKS
Supporting rest through a structured and respectful process.
Hypnosis works with the natural processes of the mind and body, supporting rest, self-regulation, and a quieter mental state.
Each session is adapted to the individual, within a clear and professional framework that respects your pace and autonomy.
The intention is not to impose change, but to support the conditions in which rest can emerge more naturally.